This is a service to individuals or groups on a guided tour of a supermarket to help them make healthier food choices. During the tour, I will provide information on how to read food labels, identify healthy food options, and navigate the store to make healthier choices. The goal of the service is to educate and empower individuals to make healthier food choices and improve your overall health and well-being. 

During a supermarket tour, as a health coach, I will provide personalized advice and answer individual questions from participants, based on their specific health goals, as well as information on how to read food labels, identify healthy options, and avoid unhealthy or processed products. I will also suggest recipe ideas, tips for grocery shopping on a budget and offer tips on how to plan healthy meals to save time and money doing meal prep, and reduce food waste.