Personalized Coaching
1:1 Coaching – Setting goals, plan development, implementing strategies
Living with autoimmunity or any other condition—or even making lifestyle changes—can be incredibly challenging and overwhelming, especially with the amount of information that is available. Often, this information fails to consider the unique needs of each individual. Every person is a bio-individual, and true healing requires a personalized approach that addresses the root causes of the imbalance or dis-ease at its core.
As someone who has lived and understands chronic illnesses and with my own experience with autoimmunity, I will guide you on an inner discovery that will empower you and will provide you with tools not only to overcome the condition but thrive despite any diagnosis.
Through personalized coaching sessions, I will support you with practical strategies to transform your life from the inner to the outer self that will allow you to regain your energy, vitality and best health to thrive and not only survive so you can live and enjoy your life to the fullest.
Together we will explore many areas like your environment, nutrition, emotional traumas and limiting beliefs that have taken you out of balance, you will be able to prioritize self-care, self-love, resilience and true compassion to navigate life with vitality, confidence and joy again.
One on One Nutrition & Holistic Counseling Package
Fine Tune for the Optimal Results
● Initial Assessement
● Varying Number of 45-60 minute counseling sessions
● Monthly Accountability Form
● Food/Mood/Symptoms Journal Review With Comments
● Customized ideas for Meal Preps With Recipes
● Email & Messaging Access between Sessions
● Comprehensive Lifestyle Review: Discussion and counseling on nutrition, sleep, mindfulness, environmental, and lifestyle factors
Are you ready to FINALLY feel better and thrive?
Health Coaching is for you if you want to :
- Improve your overall health
- Regain your vital energy
- Enhance your nutrition
- Recover your ideal weight
- Develop good habits
- Reduce inflammation
- Relieve chronic pain
- Gain clarity and confidence
- Raise your consciousness
“Action is the foundational key to all success.” Napoleon Hill
Why Health Coaching will support you:
Health coaching is designed to provide you with the guidance, tools, and accountability needed to achieve your wellness goals and transform your health. It’s a personalized approach that goes beyond quick fixes or one-size-fits-all solutions. Here’s how health coaching can support you:
- Tailored Plans
- Root Cause Approach
- Actionable Steps
- Sustainable Habits
- Accountability
- Mind-Body-Soul Balance
Let’s begin!
Are you ready to take action now?
It’s not just about following a strict diet or an exhausting exercise plan;
It’s about building a sustainable lifestyle that works for you. Together, we’ll address your unique needs, unlock your potential, and empower you to thrive in every aspect of your life. Are you ready to take charge of your health?
Your health is your biggest wealth
Investing in your well-being is the greatest gift you can give yourself—because a vibrant & healthy life starts within you.
Get started today, get in touch!
Ready to Start Your Health Journey and Thrive?
I’d love to connect and support you on your wellness journey. Whether you have questions, want to explore a program, or simply want to learn more, don’t hesitate to reach out. Together, we’ll create a personalized path to healthier habits, abundant energy, and lasting well-being. Contact me today and let’s get started!
Contact details
+1 786-781-3645
llandycampos@gmail.com